Autumn has arrived. Trees are turning colors, daylight is waning, and the nights are becoming cooler. Summer’s sun and heat are surrendering to the cool, soft
Healthy Sex with Ayurveda The Ayurvedic tradition celebrates human sexuality not only because it enhances physical and sensual pleasure but also because it enhances emotional
Ayurvedic medicine has a rich history, which was originally passed on through the oral tradition, then later recorded in Sanskrit in the four sacred texts